Monday, December 25, 2006

sleep statistics- amazing!

Each time we enter Daylight Savings Time and lose an hour of sleep, traffic accidents increase by 7-8% the next morning

According to one study by the California Department of Health, people who sleep less than 6 hrs./night have as much as a 70% higher mortality rate.

Accident statistics suggest that greater than 50% of all auto accidents are related to drowsiness.

Sunday, December 10, 2006